I am so amazed how CranioSacral Therapy has helped me overcome so much of my anxiety. I lay on the table, surrounded with soft beautiful music, the sound of trickling water from the fountain and a soft blanket me to give me warmth and comfort. The warmth of the Therapists hands gently placed on my head help me to relax and feel safe.
Cranio Sacral therapy helps to teach my system to calm down and helps to restore the natural rhythms and vibrations throughout my whole body. It helps my back to relax so it can realine itself naturally. My therapist talks to me softly to calm and soothe my nervous system. Since I have been receiving Cranio Sacral Therapy on a regular basis my anxiety has dramatically decreased.
0 comments:
Post a Comment