Shiatsu is a form of Japanese bodywork that uses localized finger pressure in a rhythmic sequence on acupuncture meridians. Each point is held for a few seconds to improve the flow of energy and help the body regain balance. Shiatsu is also known as acupressure, and is used as a finger pressure massage technique. Shiatsu massage therapy and acupuncture are founded on the Chinese Meridian System and the therapist applies pressure with his/her thumbs, fingers, and palms to specific areas. Massage techniques like tapping, squeezing, rubbing, and applied pressure along the meridians help to unblock energy restrictions.
Some of the benefits of Shiatsu Massage are :
Deep muscle and tissue relaxation
Stress reduction and management
Releases toxins from the body
Dis-ease preventative
Increased flexibility
Improved blood circulations
Reduces blood pressure
Reduces mental anxieties
Calms nervousness
Increases mental and spiritual awareness
Balances energy Salt Lake City full body massage offers many types of massage that will help to relax and rejuvenate your body and your spirits.
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