Without music life would be a mistake. ~Friedrich Wilhelm Nietzsche
Music is an essential part of my life. In my struggle to overcome the effects of abuse, music has helped to keep my mind and heart in good places. Music helps me to stay spiritually focused, and at times gives me the energy to clean my house. I love to sit in the tub for a long time and have music in the background to help me relax. As a young mother I would have soft music in the background to assist my baby and other small children to sleep. The music acted as a buffer to other household noises that might wake them while they were sleeping.
As a licensed massage therapist, I have music playing softly while I do CranioSacral Therapy session on my clients, to help them relax from a hard day at work, or to calm their thoughts as they work through emotional stress or trauma.
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